LKR 6,000.00
or 3 installments of LKR 2,000.00 with Mintpay

  • Clean Pre-Workout Energy*
  • Increase Strength*
  • Promotes Endurance and Hydration*
  • Supports Muscle Recovery

or make 3 interest free instalments of LKR 2,000.00 with Koko

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RSP Fast Fuel - Pre Workout Powder, Energy, Endurance, Hydration with Natural Caffeine, Electrolytes, EAAs, Beta Alanine, Creatine, Arginine (30 Servings) (Miami Vice Coconut Colada): Health & Personal Care


Fast Fuel will help power you through your workout with 250mg of natural caffeine, providing a high-stim energy boost to enhance your performance and mental sharpness.* Each serving also contains creatine, arginine, and beta alanine to provide increased strength and muscle pumps to push your limits and break through PRs.* Fast Fuel also comes loaded with a full electrolyte complex to support hydration and endurance as well as 5g on amino acids to help your muscle recover quicker.*




  • 250mg of natural caffeine provides clean energy to enhance your performance.*
  • 1000mg of creatine, 500mg of arginine, and 1000mg of beta-alanine combine to support increased strength.*
  • 5g of essential amino acids help muscles recover quickly so you can tackle your next workout.*
RSP Athlete ropes


Fast Fuel supports you during every phase of your workout. Natural caffeine provides an excellent source of clean energy prior to training to enhance performance. The full electrolyte complex consists of 6 different electrolytes for optimal hydration and endurance during your training.* Finally, the essential amino acids support muscle development and repair when your workout is complete.*

RSP Athlete boxing


The natural caffeine in Fast Fuel is from tea leaves grown without the use of pesticides or any other genetically modified ingredients. Our full electrolyte complex consists of 6 different electrolytes that support cardiovascular function.*

RSP Athlete running


RSP was born to help people achieve their health and fitness goals. We live to partner with you in achieving those goals. Whether you’re a busy professional trying out a new fitness program or a lifelong athlete, we know this can be challenging. Our mission is to create nutritional products that make your journey both healthy and enjoyable, without ever asking you to choose between quality and convenience. So set a goal, fuel up, beat a personal best, recover and repeat. We have your back every step of the way.

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What’s in RSP Nutrition Fast Fuel Pre-Workout


Serving Size 1 Scoop (11g)
Servings Per Container30
Amount Per Serving %DV
Calcium (as Calcium Citrate) 30 mg 2%
Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg 294%
Phosphorus (as Disodium Phosphate) 45 mg 4%
Magnesium (as Magnesium Citrate) 30 mg 7%
Chloride (as Potassium Chloride) 48 mg 2%
Sodium (as Disodium Phosphate, Sodium Citrate) 100 mg 4%
Potassium (as Potassium Chloride) 100 mg 2%
BCAA 2:1:1 2,000 mg *
L-Threonine 1,125 mg *
L-Lysine HCl 1,075 mg *
Beta-Alanine 1,000 mg *
Creatine Monohydrate 1,000 mg *
L-Arginine AKG 2:1 500 mg *
L-Phenylalanine 500 mg *
Natural Caffeine from Tea (InnovaTea®)(Camellia sinensis)(leaf) 250 mg *
L-Methionine 250 mg *
L-Histidine HCl 50 mg *
* Daily Value (DV) not established
Other Ingredients:
Citric Acid, Natural & Artificial Flavors, Silica, Malic Acid, Sucralose, Maltodextrin
Total Caffeine from all sources is equal to 250 mg per serving.

Directions For Fast Fuel Pre-Workout: Mix 1 scoop (1 serving) of Fast Fuel in 8–12 oz of cold water 10–30 minutes before your workout or training. Hydrate with 10–20 oz of water during workout or training for optimal hydration, endurance, and performance.

Warnings: Keep out of reach of children. Consult your physician before using this product if you are taking any medication or under a physician’s care for a medical condition. Not for use for those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. Discontinue use two weeks prior to surgery.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



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