It’s not always easy to get your daily requirement of vitamin D as it mainly comes from sun exposure, and isn’t present in many foods. Our convenient softgel capsules are a weather-proof way to get all the great health benefits of vitamin D.
What is vitamin D3?
Vitamin D3 is a fat-soluble vitamin D called cholecalciferol, that’s essential for maintaining healthy bones,3 muscles,1 supporting the immune system,2 and helping the body absorb calcium5 — which helps to support normal muscle function.1
What foods contain vitamin D3?
Your body can make vitamin D, but this comes from exposure to sunlight — that’s why it’s known as the sunshine vitamin.
You can find vitamin D3 in small traces in foods like oily fish, egg yolks, and fortified food — but most people don’t get enough in their everyday diet. That’s where we come in.
What are the benefits of vitamin D3?
Each capsule is packed with 62.5mcg of vitamin D, which supports your immune system,2 helping to keep you fighting fit.
Not only that, it also helps to keep your muscles and bones in great condition3,4 — which is super-important whatever your fitness ambitions.
Plus, it contributes to normal absorption of calcium and phosphorus,5 blood calcium levels,6 and maintain healthy teeth,7 making this an essential addition to your diet.